BAD INSTRUCTIONSWRONG LESSONS. REAL CONSEQUENCES.

EPISODE FILE 017 / COSTS: ATTENTION

Fast Forward Through Your Own Life

Using Click as a starting point, this episode examines the habit of mentally fast-forwarding through daily life and offers one dinner at normal speed as a correction.

Episodes / File 17

· 6:43

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The file

  1. 1The instructionReal life starts after the next milestone.
  2. 2Why it feels safeThe future seems more worth your attention than the ordinary moment in front of you.
  3. 3What it costsYou miss the everyday conversations and dinners that make up your life.
  4. 4The correctionPlay one ordinary moment at normal speed.
  5. 5Your 24-hour testChoose one dinner, put the phone away, and stay present from start to finish.

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