BAD INSTRUCTIONSWRONG LESSONS. REAL CONSEQUENCES.EPISODE FILE 007 / COSTS: RELATIONSHIPS
What Happens When You Never Speak Up
Episode 7 examines how people-pleasing and conflict avoidance can turn keeping the peace into storing frustration for later.
Episodes / File 7
· 5:27
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The file
- 1The instruction
Keep everyone comfortable. Say you are fine. - 2Why it feels safeSilence postpones the discomfort of disagreement.
- 3What it costsUnspoken needs and boundaries accumulate as resentment.
- 4The correctionState a need before resentment speaks for you.
- 5Your 24-hour testSay one clear, specific thing you need without disguising it as ‘I’m fine.’